top of page

Move Better.
Feel Stronger.
Live Well.

Inspired by Joseph Pilates' original teachings, our work is designed to strengthen, restore, and refine the body through intentional movement.

In the Classical Tradition

Joseph Pilates - Creator of the Pilates Method

Joseph Pilates

Creator of the Pilates method, founded on strength, control, and mindful movement.

Romana Kryzanowska - Joseph Pilates' protege

Romana Kryzanowska

Dedicated to preserving and advancing the integrity of the classical method.

Mari Winsor - Responsible for bringing Pilates to the masses

Mari Winsor

Known for bringing Pilates into homes around the world while honoring the accessibility of the work.

Saul Choza - Owner, Winsor Choza Pilates

Saul Choza

Bringing the classical tradition to life through decades of experience and a deep commitment to the work.

Services

Private Training

  • Private Pilates

  • Duet Pilates

  • Resistance Training

Group Experiences

  • Reformer Classes

  • Core Continuum

Virtual Sessions

House Calls

Pilates gives you results

Beginning your Pilates journey is simple

​​

​

Choose Your Experience
Select the service that best reflects your needs, goals, and stage of practice.

​

​

Reserve Your Appointment
Schedule and confirm your session through our online booking system.

​

​

Complete Your New Student Intake
Share your movement history and goals through our intake form so we can prepare for your arrival with intention.

About the Studio

Winsor Choza Pilates is an intimate boutique studio dedicated to the classical Pilates method. Through individualized instruction and attentive teaching, clients develop strength, move with greater ease, and gain a deeper understanding of how their bodies function through practice.

Anchor 1
Contact

The Studio

An intimate space designed to support focused movement, personalized instruction, and meaningful practice.
Get In Touch

Questions? We are here to help

bottom of page