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Move Better.
Feel Stronger.
Live Well.

Rooted in the classical Pilates tradition, our work strengthens, restores, and refines the body through precise, intentional movement.

Getting Started is Simple

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Choose Your Experience
Select the service that best reflects your needs, goals, and stage of practice.

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​Reserve Your Appointment
Schedule and confirm your session through our online booking system.

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​Complete Your New Student Intake
Share your movement history and goals through our intake form so we can prepare for your arrival with intention.

Services

Private Training

  • Private Pilates

  • Duet Pilates

  • Resistance Training

Group Experiences

  • Reformer Classes

  • Core Continuum

Virtual Sessions

House Calls

About the Studio

Winsor Choza Pilates is an intimate Los Angeles studio dedicated to the classical Pilates method. Through individualized instruction and attentive teaching, clients build strength, move with greater ease, and deepen their understanding of how their bodies function through practice.

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Contact

In the Classical Tradition

Joseph Pilates - Creator of the Pilates Method

Joseph Pilates

Creator of the Pilates method, founded on strength, control, and mindful movement.

Romana Kryzanowska - Joseph Pilates' protege

Romana Kryzanowska

Dedicated to preserving and advancing the integrity of the classical method.

Mari Winsor - Responsible for bringing Pilates to the masses

Mari Winsor

Known for bringing Pilates into homes around the world while honoring the accessibility of the work.

Saul Choza - Pilates expert and Owner of Winsor Choza Pilates

Saul Choza

Carrying the classical tradition forward through decades of study, teaching, and direct mentorship under Romana Kryzanowska and Mari Winsor.

Get In Touch

Questions? We are here to help

Online Education

Study with Saul Choza

Explore Classical Pilates through Saul's online workshops, offering detailed instruction, technical insight, and a deeper understanding of the method.

 

New video drops on October 29, 2026.

 

From foundational principles to intermediate repertoire, these recorded workshops allow students and instructors to learn at their own pace.

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