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Services
Classical Pilates and thoughtful movement training designed to support every body.
From individualized private instruction to small-group classes, our offerings provide different ways to experience the classical Pilates method. Each is designed to meet you where you are, with expert guidance and a commitment to purposeful movement.
Private Training
Private Pilates
One-on-one instruction tailored to your body,
movement goals, and individual practice.
Duet Pilates
A shared private session for partners, friends, or family seeking personalized guidance together.
Trio Pilates
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Resistance Training
Thoughtful strength training designed to support mobility, balance, and long-term physical health.
Group Experiences
Reformer Classes
Small group classes rooted in the classical Pilates method.
Core Continuum
An ongoing study group for Pilates instructors and advanced students seeking to deepen their understanding and practice of the classical method.
Additional Offerings
Virtual Lesson
Continue your Pilates practice from wherever you are. We offer personalized virtual private instruction and group classes for experienced students with classical Pilates equipment at home. Both options offer an opportunity to deepen your practice through expert guidance and a connection to the classical method.
House Calls
Experience private Pilates instruction in the comfort of your home. For clients with their own Pilates apparatus, our instructors provide personalized sessions tailored to your individual needs and goals
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